I had a meeting at 9pm, so I had to workout waaay early than usual. I planned to have a simple workout but then UD told me that there's something wrong with my shoulder, and he's right. It is smaller. I haven't focused on shoulder training that much, so perhaps I had it coming. UD then helped me with the workout, which was hell. He really kicked my ass. I was gasping for air like a fish out of water.

In my afternoon nap, I dreamed about Yan. Well I'm not sexually attracted to him, but he's more like a big bro to me (eventho I'm taller, and soon bigger than him). I forgot about the dream... wait, now I remembered it! We were at a stage or something and he forced me to sing on a karaoke. I did it, because so far I did whatever he told me to.

And I saw Salem too...

Workout: Shoulder
Weight: 78 kg/172 lbs